1. title and introduction: (thesis) Obesity is a growing disease that needs to be faced and taken care of through exercise, healthy dieting, and healthy life choices.
2. body paragraph 1: Obesity causes multiple disease and health conditions, such as heart disease, diabetes, cancer, stroke, and more preventable types of death.
3. body paragraph 2: There is a pie chart that shows the percentage of BMI in America ( the chart is out of 316.1 million Americans). Obesity has drastically grown in America, consuming over one-third of adults.
4. body paragraph 3: Obesity can be prevented through physical exercise and healthy dieting choices. cardio, stretching, and weights are the three categories of fitness that should be faced when dealing with physical exercise. The five food groups has well as a monitored diet are also key ideas when faces obesity prevention.
5. Conclusion: Obesity is not a permanent problem only a challenging one. With a healthy lifestyle and good health choices, obesity can be conquered.

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